Health Benefits of Almonds

Benefits of Almonds,healthy tips

5 Health Benefits of Almonds:

► Almonds are a great source of healthy Monounsaturated fats
► They are particularly high in antioxidant vitamin E
► A good way to get your Magnesium, Copper, Manganese and B vitamins
► Eating almonds instead of High Carbohydrate Foods has been shown to aid weight loss.
► Vitamin E in almonds protects your skin’s collegen to keep you looking younger for longer.

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About MaxCure Hospitals

MaxCure Group of Hospitals is the fastest growing multi-speciality chain in India. Established in the year 2011, MaxCure Group of Hospitals has the vision to offer clinical excellence through experienced doctors, high-end infrastructure and transparent patient care which is on par with the best in the world.

Posted on October 31, 2015, in Uncategorized and tagged , , , , , , , , , , , , , , , , , , , , . Bookmark the permalink. Comments Off on Health Benefits of Almonds.

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