Suffering from indigestion and stomach pain?
Here are 6 common digestive disorders and the way to fix.
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Reading from a tablet or mobile before bedtime may affect sleep quality
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DID YOU KNOW?
People who spend prolonged hours working on computers or watching TV are likely to suffer from TATT (Tired All The Time) syndrome.
When do you know you are suffering from TATT?
TATT is not about the feeling of tiredness. It is about a host of other symptoms. Ask yourself if you have been:
– Experiencing a lack of energy.
– Feeling sleepy throughout the day.
– Experiencing a loss of motivation.
– Suffering from poor concentration.
– Having difficulty making decisions.
– Experiencing difficulty in carrying out daily tasks.
– Feeling depressed without any reason.
All this may indicate a possibility of you suffering from something called, Tired All The Time syndrome. It is similar to chronic fatigue syndrome.
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