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Cardiovascular Disease And Its Symptoms

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#Cardiovascular Disease and its Symptoms:

The very first thought comes to our minds when we hear about heart disease is “Heart Attack”. It is true that heart attacks are most common among heart diseases in people, but it is not only the one people can get…

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Gastric Problems – Symptoms and Treatment

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Gastric problems produce too much acid while digesting food. This causes indigestion, lot of pain and discomfort. This is mainly caused by stomach acid and when it comes into the #esophagus, a human gets #heartburn.

Know about the symptoms and treatment for gastric problems:

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World Kidney Day

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World Kidney Day

#Obesity is a leading cause for most of the kidney diseases. Individuals affected by OBESITY have an 83% increases risk of CHRONIC KIDNEY DISEASE.

Listen to your kidneys before they start screaming. Unhealthy diet and lifestyle can be very harmful to your kidneys. Make the right choice and stay healthy.

7 ways to manage hypertension

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Simple lifestyle changes can often reduce hypertension.

Here are helpful tips on managing your high blood pressure:

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How vitamin D3 will affect your health

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Vitamin D3 is essential for healthy bones, and lack of it can lead to weaker bones, hardened arteries and increases the risk of osteoporosis

To know more, visit:

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Workouts to strengthen your knees

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Don’t let bad knees ruin your workout.

Follow the precautionary tips to decrease knee pain and increase muscle growth:

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Post surgical care for an incision

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After an operation you’ll have a surgical wound. It’s important to take good care of your wound to lower your risk of infection and ensure it heals in the best way possible.

Here are few tips for a better care:

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Best Heartburn Treatment In Hyderabad

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Heartburn is burning pain in the chest behind the breastbone. Heartburn is greatest when lying down or bending over. It may be temporary or chronic. It is treated with lifestyle changes and over-the-counter medications.

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Vitamin B12 Deficiency

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As you age, your body’s ability to absorb vitamin B12 from food slows.

Depression, dementia and mental impairment are often associated with a deficiency of B12.

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10 Biggest Weight Loss Mistakes You Should Avoid


Still not losing weight even after so many efforts?

Here are the most common mistakes during your weight loss plan,
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