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Can Yoga Really Help To Cure Depression?

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If you are one of the 13 million people who are suffering from depression, Try Yoga. It is proven as an effective natural treatment for depression, fear and acute anxiety.

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Five Out Of 10 In Private Sector Effects To Depression

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Depression is the biggest disease in corporate India affecting 5 out of 10 professionals.

In clinical analysis it is found that 38.5% of the corporate employees sleep less than six hours in a day due to high work-related stress, tough targets set by the higher authorities leading to neurotic denial causing depression.

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Physical and Mental Effects of Depression

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Depression affects one in three people at some time in their life. It is a mood disorder that affects the way an individual thinks.

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Vitamin B12 Deficiency

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As you age, your body’s ability to absorb vitamin B12 from food slows.

Depression, dementia and mental impairment are often associated with a deficiency of B12.

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Blood Pressure Facts

Blood Pressure facts
Blood Pressure is the force of blood against the walls of arteries: 1 in 3 adults have high blood pressure

Systolic(Top number), This number represents the pressure in your blood vessels, when your heart beats

Diastolic(Bottom number), This number represents the pressure in your vessels when your heart rests between beats

MaxCure Doctors recommend that acceptable blood pressure to be maintained at 120/80, or less.

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#BP #Bloodpressure #HighBP #MaxCure#Hypertension #Stress

— at MaxCure Hospitals.